The Extra Hour of Sleep Myth

Daylight savings time.  The time many adults get excited about gaining back that hour of sleep.  I too once cherished that extra hour, then I had kids and the extra hour of sleep became nothing more than a myth. 


My kiddos never sleep in.  Most Saturday and Sunday mornings you can find us up and at it before 5am.  (How we manage to still run late for church I will never figure out) So this whole Daylight savings time is a struggle every time it rolls around.  It does not matter if we are “falling back” or “springing forward” time change on my little loves is hard….so so hard.


Its worse on Wild Man.  With his sensory issues and autism any change is huge for him.  In order for us to gain this one hour we will spend countless hours(days maybe weeks) in complete turmoil trying to readjust him to the new normal outside.  It’s exhausting. 

This morning he was up around 3.  He climbed in my bed but could not go back to sleep. He tossed and turned, he talked and sang. I knew there was no way he was going back to sleep. I knew if he stayed in my room much longer he would wake up both his dad and baby sister so I got up and we went back to his room.  For the next two hours he played with his Legos and asked if it was time to go downstairs.  Around 5 our two four year olds heard us up and wanted to join the morning party.  


By 5:15 we were downstairs watching Tangled for the 1,573,693,302 time in Wild Mans lifetime. (We have went through 10 dvds of this movie. Safe to say it’s his favorite) 

By 530 the boys were eating breakfast.  By 6 Diva was up and the boys were having their morning snacks.  I was working on my second cup of coffee.   My husband and baby girl are still sound asleep at 7.  

I am sure that when daylight savings time was invented it was necessary. But I know I can’t be the only mom who suffers from the time change.  Okay suffers is a strong word but I have been up since 3 so bear with me. The next few days are going to be tough, but we will get through them with coffee,chips and Disney movies. And who knows we may even fit in a short nap later today.  

From our beautiful chaos to yours may that extra hour of sleep do you well this morning. For those of you with kids well maybe we will enjoy it next time 😂

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